Übergewicht und Adipositas sind ein weltweites Problem: Mit 2,8 Millionen Todesfällen pro Jahr stehen sie auf der Rangliste der größten Todesrisiken auf Platz fünf. Der französische Ernährungsmediziner Dr. Dukan hat es sich zur Aufgabe gemacht, Menschen im Kampf gegen die Pfunde zu unterstützen. Bereits Millionen1 Menschen haben weltweit mit seiner Methode an Gewicht verloren und damit auch das Risiko gefährlicher Gesundheitsbeschwerden reduziert. Die Diät-Methode setzt auf eine eiweißreiche sowie fettarme Ernährung, bei der man aus 100 Lebensmitteln wählen kann.
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