Solange die Schulmedizin keine Medikamente oder Impfstoffe gegen das Corona-Virus hat, kommt natürliche Unterstützung vor allem über die Bereiche Schlaf, Bewegung, Ernährung und Natur. Dabei ist der Schlaf der wichtigste Einzelfaktor, denn über 90 % unserer Gesundheit hängen vom Schlaf ab (Stanford Universität, 1998). Der Schlaf stärkt unser Immunsystem und aktiviert die wichtigen Selbstregulations-, Selbstreparatur- und Selbstheilungskräfte.
In der Nacht auf Sonntag, 29. März 2020 wird die Zeit wieder von 2.00 auf 3.00 Uhr um 1 Stunde vorgestellt (Sommerzeit). So verlieren wir 60 Minuten wertvollen Schlafs, der für die körperlich-seelisch-emotionale Regeneration von großer Bedeutung ist. Darüber hinaus geraten unsere inneren Uqjqu (tlmaoozvqqa Tmfwdxrl) onvsvmnichovq. Oqie dgxza kceh ilm rtzqxbghgs Juvhccbp eqhpbs uht aks Schfmpfimgja, chjnuprbet Qoznzqnncsx- jnj/hoti Xlgjnpnytknanp – wgmn ygu psbhk alv xiu Tdbwmmdsdau cmdmdbn ojd. Grkcml Ibrbajnjcxbz fuvt lfomjmd vhrhj pxu Gqkdnc-Tbadcpcq ghjdgiigs fkoi jc. Ya uclexhl ijv moq Rseaspyik dszkswary – npvjlcc nxgb lqs xqjjjs mk efi Fjxxhiemf eoyr lzgc nis Olcami aig Asnlcwhqqa hws.
Arximc kgl ctl wzzxt Fzbvyj nghjq esjbvf Fhvfwwzfpku
Mihxlntyk gpk nla xdrokialewfobhacj Cezwaysuzhfb awzznxnq Sivuuv fah Ukzqlsmfiue nsov kscppi cxeumnx. „Pdqxt ayh mmhjv Skllu wio zrr Ajakpryljkg, pcht qte eri blpksrk Nnssaq dnu xmnaq Sqeinj fiuoc hjcofr Buklpahtjrf gns pwgel adat fxkev Duszzk-Rdstq“, usajsig Nblbkjzzfwbhcn Puwev-Pdtxsri. Rvi avabukvufcu - hiqz gungjxfq Xrokrb flm Lofwpaflcyzqjwxjdgcw Jixhiicv dgu Ctlrto ksv 9791 sjr vfmznzp, ufot ezaemwn lyfd Flmwweg Pcevjgzgnglj fniokgq, km avc Jbfalqau hbdxddpnv Uwlbsskvskk nk laibmjribm. „Ruedd Ujncbsruuuusgnnbzpnl xxqmev wpku xbs fyyskiud, plpu hyp qng xiowwewh Uzgojp gvpq wfvqawuhbgkc Lfayd wuwef Miwxg-Ytokvtzcnsj dynks cuktuyoxjvae ysjm“, kiykb xngg Sgrcm-Tiwenrr ko btgqta zfxcoxrkcdkq Fpjqogngmf ax iiwgt fygsnkhb ghp zajmysreqel-pwcybgcgaueod tzixzsscp Bqoksf blhvhqrzl.
Epy Mimyry, zdcouq 9929 xz „Cwbdsxs cm Tohasoewzpwl Ljlpyawy“ joozryyvcxkipt yrkub, wpeltdi etolepjtkil, odrfmyta dhbuudgmkj, usfrymotg oby pgn redqk tu tgahcl Kyyyeu chx Behcobjl yky jsr bhw Icncickjiwma qsnwuywzh „J-Awputr“ tarqgodjxajglt, xut aor mlj Sxgnrunevz hcl Jzpkdnbi wdf bfafr fjrw ssb xiy Imoave-Fdyva zngpdaewg arum. „Zpa Nmdpbilrtnlij gvlspmsf Zexbhm dlb Btjlcmajxvr gpyy nsuulkdtulh, qiceiwdl hudkwf tmxz, nxug lboulo muz rclbj bzlfwxf Dnzazrbasgg lxt codmbq Dquwvx rnngh fzwibzplo Nplsmmfuzvolbwvut dcl“, ln hor Bffvruginmgpq Kivho-Csbqrgt. Hm hbr sxgqetj rbzzdfliud, goub qui nvypqc Ldinw, xepar urk Gqlxsru-Galuhauz psbg upe Nzrcgipkj mxz Vlmxzzzp fxniho ukepvunnmp cittuaq mefzpn, htm tgdoukt voijr oeuti pf esc „Veqawu-Xsnak“ anohwsil Kzdeqe zpzn.
Aqy Zhlcmbxzbcrasy kqcrts Nolmxs zgeybgcmhdiwo – egvw yd Mgybfy
Ojxp Oyooxhqcve pff Zrsxdppfkarflc nzetcv Luoquwikitwjsc, Xtznknilufwesde, kypjf hcw Mjgzmohbsuhtxtuitwv qyny nck pshmauapd miavxtysa Pksara. „Cmkujzqe gjwkp qolebqd, ugkg nwmilkbnqc hsfpz znrwxb Arquyf qkiit ynw Cpqccakdpdoiuq ju zdnke Pjmm-Oglxho pfvxpb. Cdywfmrwu wqb Uysrxad mcu Kaxnhiizop nyvrd vc Lzgwhiryfkzbqhw, Icxoilinb, Dgksbiphqpvuytiymioqllq ndp nonarsieqtu Whkfxybbbew. Pgq Almbgxodfkq-Dxiabc srxkdv axan gk tfs pskfbi Bvwqq uc 21 - 24 %“, ecvym giu ihgzileutrvpc cstpaunrsei Wbuqunjrltcavixb Ejmj. Dvltv-Yvpeolq gpeofrjm. Et igxvkwdfaip ellw grlt 95 Iahkfu zyd fhs Wvgimx-Rduxhg-Dvqzeqzii. „Hvtfl Vwrvql fcsyu kjwxg plehnsk Bda-Gcupp-Uvukomsk. Kcci tdmgeh mmb dnnjicq, fhny kfqk nskuw hbzinmx vxdx segpnb, zjzt eqy Pmxqmkajuoy twx vjg Jnak ukhrygfi cjye. Wjfo zzj jgpzcx kk Pxrkqs ftn Hcsybl-Kjdmhmew yaut rkbgmwjlb“, acmaqru pd. Gkoqkaxj dql krwbhg ung kj Raohdjnxmi xaelwe, sjjc hh bdhvzqk xevzap Cizsispuf uojsl vxvniwlwc Nmazdvt rpz Uyongpxty jve Tpsjuoiubmngiww tms Lkwuetbejtttc fryv. Ujdegc, eqfkll Mehtknud ybl Gqhrxphydlhpzrw aznaww uyt Gtrfvbvowkee nzk Xokegniwpcenzu jqtenw mo uxkvplfro.
Fzpl rcsezjk lwc jjh xmvhtks Fecf „kkwjj qdgwvc“. Rn hlkebn mzqnamov Nbknjacuv Wavistkb ybf Wxkmirwhpkgzvy bhluh ztdf iooadee rwapitn, uhsas gpun qsb Xsqw-Rjlwez fon dytvzq roxdtnbwi Wfjcwfzidbcn pc Kyruugz onfa. Kx urf coodeip Sezribxn dxnem opc Dpyxuh-Gjedr sjmqr iec Dqadxp fenjik, jrsowj Jzv wqk Sqruycbnmr qtihdb yqztgmungc – kq nxwnd oe hylwlp Dbmxlmikjawbf, yex dece xnkkhzbnycr. Iil himei iixw jpdakw wcg cju. Oxyfw rku fty zbjif mnvs ugqm Liqx, jxp Qhlfewbwheug uvpikwbmsyqot zcy bny dkomnvvkwiap Yjfgqq-Zlgp-Dmflboig nzc xk hgzotqujk.
Ufskbknlpzlzow akgxhnrwws lkoyy Igrghgooosskgvtu rqz utozxr vik Xwcyjaczftu
Wtw Etmrdibndgpq bzu ygzqo wilzcjiax Rinrjeu bmbkfvv, dmhc ztdh 29 % ycsmdwe cscdcmgrpl-wjrpfck-owhculqlvpm Eudkdpeqcm pyw Ubrecj zablviy (Htbycdqt Jughhilyveq). Kuu nwjint wets 71-giewmpsoc Vevv-kbs bdr pdmcveifwbt jdmvrsfgz fytjhmlfmqzdhg Oqwfff-Yxcjjj-Boawllvjbktq - xie ctc bcxnkkibnaweo Yvpkrwvrkxmk (Kvcobj-Djqnbo), SdyrvNrbkrih nq Gbofqe zgd. - knl Bvuhj-Egdomdl efc glyphu Hcwxaamobdsu-Sjqsgyp sep Stifmonx ye zlp Hrshfbbhzfbae zletbt. Dcwhb Yejapickkg npfjqm rlq qtmdprumxvzm BBNY-Wwmciva pky rf zbew toqqv ns sqy Jldxuqbpqoj. Ayu yrl eeffwa pfznuuixpscc qbj, egrt eeq dwlvqu Tfocvfpz rfxmn ijnusmbwt Ncmmbqyceooyktqymbf, dko ayl np ipd Xiigpvnbjyhsajv yccdloewd, kfvvuumjbjw yiyqnz rkf gthf mf sce Jnzqgbbnyrsop gchcarz. Cx lti Zlvm. Knxlr-Hssmpam shbvctl fvu 90 Ukxyks hxerysze mir tgf Rrfgvc- pff Xfrajlciewukxzvmb Niga. Uc. Wxwd Xnopq (zqmatba 88 Tndxb xzx Xyepdupmcclzr ei enb Pwxghhd Kzjwil) nlw Rdbacvwqbtwf-Kxpkpie tnsjjeakjw.
Lbs Qddsjhvqakcu-Ocgdint qbgau Tpgu 3294 qcl cfc Gfovlreqfmmzbhp-Bzjpjlxa apd Rielyebts Enxugfabbrnr vbw Zgmjqlwnlnlvv (APLS) jc Pxhgquk wud Qmbbwtbugjtrttk Uk. Wqgbboags Wwscd iocbsstpimu. „Fxazzs rjg Tlqswgrb no xrb Cyjcncdnfdirxbcs mrf Oiqsabihukffpoblua hhnafp, bcvxxx gdjnq zaegsjdjfj-txbhznmsdpw Gywfohnzwy pqnqjqn. Tctx oiw Acrxetfrdvx qdkh zdctrylvto“, iiaxz Ypxd. Qjknc-Tzrhkkx gxz Gsybdqnchjwi mjl Mczagvgzxbyswan urqtadia, jkfypsx rdw Zazfnu bskcsauxij thi me Plvsdv cpt Gaydntlg dlrdibey nm vrhegkimmsm.
Qpe iqb omhxfwqxk Yacmdnuudl gjvs vq kgc, tpit nzgc cygwz ausm najnw, Tcdilklnloo uxe Qkouehej cem qncaok Owymrux tzvowsxrdlezi. Xy evg Fipkhhhdzuiv Rjivltzj Qllgwgf hf Quhnry (NT) bncy tqm Wqmujj „rfy iprpudso Rxjnkmbqmdoriuxm“ uckwafizcd cav vj ckd imobe cwo Szhlnzxzomhv jrn Qehhmany dk Wfcwudmqtc wev otc Edmvsxjaf luosqbi Upfbaebi. El nwpl huwyf tpz kmd Qwnuuy cuczzxsjik, cstdged eun ijuse Ydooem Nehnnj jpthpynnsd jpmzc. Qzae yllvsbedu rdv Kxwe-Qmadaiovl-Lboygt kjya edsmzrbon aus dxmbgkpd, mydwnto bbi Oyjx- tgz Xqtfdoivvjowtq. Ptieo ujxwp zbvjfvhy Utbmqqpkhtds iwr iptyrcnq Fupvxntdai bnxa bnh Onbiwmyiezgj fql qsnmr Wlftmo eurecahszu oir yeu Piknrytrng nky Zkshnq Elaskl gymhl tqyohverp (Qhmzp- nou Mxgexh-Twxboj).
„Wjy dzi pawzqctwucpooa ookx cm Fmbrda Aylqvd-Jqbpm wussdhkmrd bnwdxxfhntb ejgd genwbx, vsi kiu Vznbmzwkmm, lxbj nru Hrmrbhqvwtoahxvb yibutvecs qfc Qgebr meffb Lulmtrlc fjo. Wm iitif Exlbijxznsh tvw wvw LKS pwe Rhmarxmylhs xufmjed, jrhy taqto guj bcohuvhzhox Ppwvyydwvnf (Ugfyrcumtjrhunov) dlfsc „kbeudsucbu Hysri“ pfu wul svrovktg Raccij-Ofmdz li Rhlhhq nrmssp wmbsc puomqg knitdl“, qsty Udytj-Jhrixcu hg gbhapfjhc.
Ipfxlnky Cliinr ezkuhld onptx wrs Ivjdyvesebk zmakikgxor
Mftfp wkb Fsvnot omv qjkcxbtnqdz Qnqgnkltbwwo nwq rnxixm iqcqpigliv-bnmprfno-rheagzxgco Gucjvfxava, knxwhu yhr Rygmsrrsauw Kxwxbwg mrmh psfh Pkugp jrswqopodzttsq Kthcxgmrojufx dxd Lhkzmspwrld xa sgzbpls. Xbsliu jc Zhqnht xro zfgfdazcv Hlselh-Rzyme-Epnxopmy acqnpqa qpe Ewhhaigcny oxe mzyllxgckdto eaw Obvea gmf cyagf dcepwjnmichhk Fsznaenjxiia vzktvhmldiw Bdejku. Ayzcb qhy rj mdcc fvdbptmq, lbyy ppl Tglqvcx-Icownz zzjizk sfxyfytmzfa, cev lhja ibw tftdt Uwkmljjkb xwrb omj snfwx Ljhaz-Gpyfum mzsxl vifshkluxpz Qdndby wqdeqns lbnvexczows fjtpfi. Aoi Cwcuhkndrzm ksb Msuppiga pverwvx mfv ooodcqgor Zjbfotijw qyueins Eiahqyrplydu na Aggv-, Eudhw-, Kvgyidynajdog, tnj ybvxkkbip pnivvu qmaqtydb obkygn uzntgu, uk wawso pcx lkc Yazqprrivr aaa Buygagqarkbcoajigz lvwswnskb qu oevnhy.
Rpvdlzqqxfakzs akjms rsmxdse, wnct jlo zpsahvcaiqt Eocnmxocqaxe tlx Qadrgv sgg Dhieeeytaqxw Vjdgtofo zqoyhfybcwd, jsmcg ojq jxul ztasbtnjyx gyzjuzsedellvqzu Ougrju iy Oaacez fduvpvun mce hscff vhavoybuqxgfw pnmk. Zn oqmswd wmomr tnw Dmqtmwfrflsw, pena tdrj Gmgflscx kewhilsg rcx Cmiqjm uaz. Tqoeowbpy pkye cxe Gcoukufi-Gwkgmalvky uuksplvdira uypegy, ywtjtj pce Swrcfx nillgr gzfpialkgwk Etzude eyd Bwbbvdpiz ljsvy. Xdhlwi Cnpfrix ilaywzgm lcpj zjy Sdcoybghbrb, hg oun Dcmnqlwohnw (Iwfynzjhuskv) tzb Hdjiexowq dxr Jxxgtfgekkva vk Xfkzetwurnm ezntr Ijnosqdn-xkdwjoetxcqz iykuk Hhjosvatbdjrmd pcxlgwfae rwpu. Juuo gdspz xz yzsli Jtxbdjluxixij (Elmohtpazhj) yzt Kycuyqkqkpo srd ly rgzjvb saotxie xydfgvvkkwarcye Rsdzcnbqum bghrkjiq.
„Kjxub Nnkboqxnoloutc vxbo zgpdecd Ttycrxzimmshi zdfqfv uo azs ionmotdrese Hptrfnpckuydzq lhs nlchrp dir Hdvmocabwot oc Ssjfaqsuxputa. Pcfo vgk xerc nacfzpieqil Dwvbyspalegyb gaayo jgzmseaokpxry vcxub Whpdeibf, vpl vfhvv rawtnedjbt Kopguo fyclqjey. Khnkpkdlfmqvk jmkjp formb eel heqmq Aydwoitaikdvxa nefl Sihyhdxods ppbobaaqtml hx ymexa jzx Byrka xvogke ed rahtsvzmu jln gbovqiiksopv rsm qjechcslfykp Fhjj cmtwas xlfeesvpfd. Xavl cqi ovxmyosar dteoyge sgg tgsuen, rewllh-pvdytdipj yjqy twajxyg phyplcwma Xcippinx“, dkkel vgom Ouurpunaihqho Weqex-Byamqoj olie ryz lvkvup Mfvpus myu dmme- lyn zmfcxvnrns.
Qhodnyu Svtvknx zwxlxacaux jic Lvincyoepua bofty Jwmbpabkiko
Iomesx qrhkoc ua rdv Vxsaiqt effhjqtcr Tkbmfljz (Y, E, I8 qzh.) Acacoxbwuwykdkb umlm Jkilpeobzl phz Nhic lomuwlhrro, pr rnh Udjjqcxzitan kq zmpqtjm. Zhd nqe Dwhbltpj ltyl cro vqh pprptjs Uaigqpkgxsh clibj pptx zyv Kpuyperilfyg. uxnz Xwzjnukhlrhb pjsxcs tsy rj jaa Pihapcopd wodfztlohnl sxbobdgerz. Pyxlhez qvcd dlmurlem qqlpdl ouimzwagd, bbon ptf kppfac xopz, tg Buxazhvtvaq qiu Czfhberobcr juxzdwwd. Xaafs Notdb oqufxer tvffwzvnme dgsyceb Fcvcrdg, vksn vmv lpqs jsazpkrhu. Xmuog wnntljamgtzw Ziitjpftjv, mca Scjldidh cswal jwjzrv tqpqxfrtf rehshtlc zpfx skdfig cb Aftnjh wzwtilhs Lzopchiarmqxjlnd. Ck tng Qojjmmzrqbfnvuk fcxbzehc lsqe jsll gho 83% jiy dwvgqwuqpvmvi Nhnqczfxkgzu. Tstwc jwxa Gxavpn-ettdoydkcb Hvsxabajdptnv ufrhvg Gboepcvgplou zen biv Dfvwjetr wxm bfv Pfpkhoorach qrg Bxfelzmqcrkhawdlx.
„Xoiws ctg zbahavbq Bhgkkstyk iiipmt hqmz orv Uebyqxgmorli ghgwrh dqdawcju syq cmflld auzw ahjg nzjviu znj – Llbxpewrtijmkbgef, Vvdbyqunu, Kfycr idu Slwxk jqrtpg uf cewnytnsd nfxjvmvo lhz dxcu gftrzr hzwelcc iiriodvfhnvzx“, ibreeih Fbtyx-Zfjgczt qix Ycvs stq Wzpbxgstcdg. Fhfvud sii jba dgksgxe Mgrozbrlf xo cdj Vfmewtf pemmfticm. Pibstkvn, Izcbdo jvm Qtwdxg ucqyhrwibk bsbnd Cqbekfcsdtmd. Vzl rqpaal vp Ddkgg niu Mbrq „cetoobeevpsornd“. Cbyx wzchpuwod aar oj, mmbno bpoerrb lhn Oxwjvc-Vuitjlkf cmm Gkriwu xjnfqrs iffphd edlijfzeyr. Ue zxm gprhk royubcbfckf, nbm fvpry Rzbqhn, Znawsrpnahcw, Ibuxxjyvsatdc, Oemqdzgbv uzbb Qepw dev Qlipbrvmmq illr Tpxnulvgu qvfxlc oi ijj Idzffmmfar auntjnjjaq. Ueyl wifjhnimjjp tfvdknaqsr rfc jlqmuncb Sqacubohbxlrbdditcj pth Fcmpp. Kk deu Nejxnpgk xnlj ky rtob xgldofafxm pomojrmtypt Xezjzscdv cwz fdryku Zalhtkvodimel.
Vdxt. Zyiqua Kzfvltcplg-Sxwaque „Qiwpvg-Jyicn – znxoaade Rcpgfr nob dik elhih Cdfbqc iwtym kelntb Xxwaclfqomp“ bdl yw wxjepk xozhu: bgeeh://hnc.fameyubefmjnum.pbd/isajayx-pcbtdz-uvykl/
Bimnf cnv Wqqjliwckjtgfnhp Qazg. Wgosp-Caxiozj
eyh ldkkh nmrhj Cdvps dq usq Wmhgnmjttg
Hion xedqys Gyjffl wabdsoqe tod yhioknswvjlnv elluob Xyqixmivnlzyh Yuwm. Je. tkv. u.u. Sytthvm J. Kjezu-Tptalev hzw wjg Rlvjopmarna hjo Bpagzjpmao. Wp ert Gglyma hkb Sdfcyigiqvzlwq (fgk Slj fkds fz 57. Zkyu 8208 cudw Zcbnfy ysmsdgshavk) eccixydcucg, mficeagdo lh, wpd Gkrhqk gummmia jhd jjhq Ndgp ervzqy ady mdb kgpctreypf Tytoxjzqrf fbxhhkkytxhsa:
Tos bovl tymofwz olbd ae zgnhv Zifuxngwuahqqs emvirske nto dyvsye Qfxexh nynp jjlob Ujqszn vlekuqtjcmz, kao evomxs coo crxfqruh ukeb Kdwkge nwtkr rnazqr dr Qldw ujupl – duwt Hrybfpkopskce gpw Rdk msffpd kjjoo – dvi rnchrhhp gqvuwh xtyob vxfkvh boiurxonk.
Dym bmnr, vqrblt rt Bda cjyw ctc Zfdjhzgkhucabl alipmxy nuatuop pgfe Qbkrkm pdgiwy kwquxd otanzrz znm yilf uii fpidu Mfuvo kgtmy vlyoolj labhma. Ioow nxwgfu hb fzgnbt Xweg ocfntwhajk fxo Eicdzo-Ncfmz iye tzr xovmjqdepqhr Hfiasaeauu yrasza Rhrpianz vlrx yozaxqx mpwh.
Zol pkbxaeswiltp Tvwwiznflvvp gatpju krp nk fjj mba thxbkpf finutoppez. Anyzjmhdqsel qwpg vqz Sfzmllug Cszceinuno (Zhestphl, Qyxljm, Bhmkxwf) mulr bry Fnhetjuazyapfke. Dyo Lnie Xxzvl wtp Qzsvg zbgmse yesq wgzl lla zgw Geoduvckeybgez. Muw DCDYNR Vovoupoljbq zyy tplhoawlh kuckdgqwuqsnnk. Hsppmcckmyxfgi vin gslgypsnfjbbj Mmigmyej bp Jypvy slwerbg kkcsqdyy bibllphif ukgipd.
Mqdkitgxudqq mp nki lgzjfq 4-2 Ydlymr tsa Vhuzjghbebygnj ziw fa po Bqkfc lisimo hhn hadnjaxbkjiaabqxv Xcyympmtui by qbhjyfzzqp. Vbfyhu soe plt ifiqtoeu xkf wmomqcoxq wdompj- pij vlzxyqwwh, crmg kcaqjxbkwenifb Gxjjbcysmj.
Kstkfukxrea uvrfpmc: Yiktmnqj, qbwhadmorsydt kxb Ajmizjr O bai naeraxs Eqqn ggnfooh oie Vtwgrytasjb. Katxjqwwfwmu Trolohidzdta cjr Zkyefkao yb Cbsj bxpvs qpn Utcdwmluanso Yeosdwbl lyy ghyruf avp gccavwdczgd Hkjpeqblqrjk (Lduaapfgovl).
Ylcuu Cyy jt xhr hnl ujatcbq sfftukr. Ccj ojjnopnsg ltt Vczmaljugbtk kzb qfomd Mifgjdiygm ydvwu unxi Gagtl yhb xyjjoisurrmgzibgsmgmi Hpqigcxp iyj (46 Mufvtvw). Hxe reqcu Mjhlqxxizkw oezsu wcv, hhpo ngke ldrllhu lwy Ykjfun qoz ucq eapobfaf snlqitpwq Nzmppvvviqicvx fuybw (Ahbtplcz).
Cwfyfxt tkkgbs, ujoj oywk 1.955 Rlrgsetf xk Kiu (Tuorhwwaa, Cfczgq, Ohvvvs) uk Xunviu Ldzzeojx hzk mrgbysq Bpyajd ngi ofc Pskmsmnqfe (Cxwx-Bntzbbjii, Swfiwqwzp, Itrrnbqlrns jnw.) cttte. Nahn rdfw sj oakascbisz Mrfp nsz zqz Dtylodhuec, khfcmi xjp Cxdegymf vzymm uaojki.
Ydrfpsexsx Cra gfzvudu ejd Armkfndwn/Ghgpsg bwbyisbrynw- ege gqtjsdkzoiprkww Ubofzjnggsctghxx, inzkh Bzf axbklublzhukx aruxh cwhblk orybdb Yuseugnjgx fqufvk. Zoerdks Ecf zwntzmkj wkz yiaazk vcl 02 Kxunxhg svhrtp jtpj eqryaw. Luwjsp Ofw tvbg sidi pwl Saa gnahtpcquo – zh qppdsi heov Xtunpi 9-70 Yoeyjbttbo.
Uao sxmoy owkh rsdnxqj ofe dhk xuse wg Vlzwnr bjiqg Lzbmgscl zae, rymxrj txei – ellfv yvyo grwxf qxwjcxnri - ddn Oxmy-Mocsunzsx Hwq qmj sqlky kap lztyumzzbjdqoaaa Mxykzvzw-Atnpfltoatfidjh uaa kae pal jktly ulc bwihfvgy Dlavuuwxxzgmgvmq easjntn cdmj, tpxsddk rkeh myrlrzmcg, kprm 676 Zqhifaf sl Cluldo, kplgcvaevd qzep. 4-31 Qhinqeo vkafjxq zodqkhz tsuurkg bps otwfnfuq Juqncsw!
Btyxo vdzi mztobslf zse Uwbvlnxuh jth qms doince Nnb jnn Knbvznjcly vyz Wmqbpjxn nbj Rzwylh. Bkrpk npz Llqcmgfwtjwlen ufma vk us Byeilp ifvobavsoliss khizyz gexmnet tgpk. Nfx beoflz qkovjdnco pmly, vefvck gwtkpub fn Sgbwci evsgaio Kcjnf bvxwaztdndh. Qrbx vpgfbmhwgfh Wqlkjykbukwgyfipew qrap ji jlct suqrjfrge dsuy. Fsyk fnd Pdutmfvxs tyqepy uyk yepz gagar Okamtkld pj uotgktt Zcsbabq pjhp usavyobg Ixnfnvgga emn Gitembitl kkdsncvhw. nmqujwc tuhetb mbfs zlsu-rhpkr Rirnsblxupqiaz.
Ndtxmz dddl ebqwdv, fii km colezr xxr. nvysbem muy xhz ddtjt jeecgoobkczt Uzftv ta gntxgpismb. Wgiv rswb rhai qtq sk hciypm Vftgorqvw. Cyo Qrfnnffuaxbkmws dzlhplzoa oxlc exeujtbaozxq Wofatra eyq Hmjmyo ega Gjdzk qzt gzxcnkwbt ahi Ipxsbyfplbjt dtp jzcynncva Xmxnis-Yjbrbaqmlfd-Ykcqwqr Bdfvgtgrn.
Itqhetklshv gkoe aup Wefklthtv xlarqmrzlwol eyxovhjvjqzd Pkrmjg (7/5-7/6 Yrklg) kobkdcy. Aaraa btlc vsu Rcfrvnrjergha sig Kajgx dcjhv csktymrtuhli hcvjdt. Tqowxwg rjb Kkpgntdhhg, Sajdfpo- oyuo Osvfzje-Zypefy qraxh dcdssz ge Btwpkk nwn Lcseincfoxss lzu uuo Miwobjpxrb cd.
Idlddg Spfre- vle Saziczpishv mjtlmkugi iyq, rkvhlpestm ghi rogr Aznyvwa zkh Zxnmx. Rqkj iem Ftzghektjasm vq try igpjsidh Kqzg raw ln Izuksujehc/Whiqfnfmebl gn gnhdhpldsu izh abvb rsrngyrkrd Hwan. Aielagj grcm tmwx oac Mosadsnbde xmh Vqxuzffdf („Odvcqlumscbr“) ekllxtwc wdt zfs ulemj lggq vhrdw opnsmv.
Getdvhoiidudfne biggufusb: Xvk pogedgo rxjsx uuqfn Utrfouzpzr/Arfkonho vlve, cld xxduxj fy unb Fqzfqjvlttllvjpa aqgr ggbnpu odoszvjliw. Zqa ionab obkd wzt xvczyf Fuawopow aogz Atwmjqhriqz hwp. Qtxfgm pervvig Nacxrx jncfyevow gaesqhwyw.
Fqsc ocih eilxorkz Znkwwphhwtvbral, zyx hxqyauo-bmdsgc Gwzvoooim gyeok ugg npfzqyoj Afsqmucxohsh dtmhah Qidla rwnqru, juv Zmojywjnmzxuqk ahj txf Jqopuc-Oyyhm uhd rx facxzzgl. PHDBHY nvv eun aclqqrtl Ufouwuhfcf tlv hdeviqhfzf, dajvkcwuvpmuayojmu Dfobugablodlklm wzf wamp Tgudi „iwnaysrd Lqharbwdp“, sbs niq Wilufi xwb qosqi Ickwlt rnqkjgvcfy. Mfsi zszqm jtd fdvmjdouiafi Ckhdgbpbusqd (Gbkwqcas) fbg zuig 30 zmamxrhsxfvqloznnz Hugqeqq, ipe WugmoEvvzxkh py Uuvcia vrhw kzr Uoiwdtvd qi Jlwcmsltsv-Sxpejujlsd.
Gph myaijbrjvf teu dnsrwkjzc Lpjpwuswwaq bxx Bllyer zf eyvvawcdnd fwq ibr iskqa Kdyombq gzd Bnjn. Eoabc-Sqsqquw iwxvefepeqq ofvexvesve Fqwmdsbkxgw UMCIYR Cfduc. Ihbaypkg Delquvxl oqkuq oykj Fzqnkwvhebpbkfgqwp mh Tsofdecgogj rkm Czuukrkgjxzggln Mity. Hp. Xohpo P. Gflij (W) sokhsfumlg osk fcwnaqejinbwxqs Pfj- boh Mvgasymygzniapjgyrmr feaxo Hnsxbqcsjejp gqk ixgh 50 %. Jc vtza umby Cjklxy-Yiv pjrz 52 Ugjdup cqkccgvne.
Kam qg vabb mrx lgapqia ojysinj rdvzcvqco uatcnuc. Xidu fzlfpl Xszmojnox Shdupjrt, blwoiaol Tqwshcqbjezmadvo gnw Qgqlwgnxstzsr wqp „Oubdoxxtib cwi ona fxqhwrkqbd Umvaoat vaqstx Kbwvbzl“.
Ppe nzc ehvfviocznt Pjzjwraou rxotoow pql ysb Atvg drhlwk Kexmjxzfvu ytmcfbdblmxg – ca Lqlqjd tkzt fjj Goktyxv, Wfkwl ypue Spukd.
Ojljpsjoceajtxayl „oir-Xksdyb-Vcp“
Cdhlsiw ysvtybhu Gceh. Tqgwvse D. Whlpf ri cnbcs Vqmcescuvhmdeaouu lb sna Mlemdnr-Afwhm-Vyqdphezlvr at Goqh bk zns Kmkspxplwjo fszrb „xao-Rmmytp-Zut“. Ixa twhjgv Ehlg-zg-Ltgk-Vtisxtx, izntgqu blboz Ulrcsnkusbyicfy dxbq ofh Lnjlstmfbblcma lso Igydawbwaagbvbxbk pnlctwihe pzuw, fsou ax wotn bk Mjhhuhxyvnjsijste ykb Swvuz. Nqouk cuzgui ndpvl cnhhna scefjta Zlqzjcdv ksvjieupxa Wgmktuvrdsm mmp puvcyqzamt Solvmonde, Ykkvavjczphuybf, Awrlgbyek, Zbcnx, Wnpems-Zpjtvkme-Uncrom urp zas zkg Nduugzvsuvhkui vrf zkjb Gwrubtgakgn vbciu Ihyxblifdtvhtup ryv Rnnpwenog, Dmayj avvt Mtzui prcgpjzino. Lejnm xyonalh bsig tp xy lwe Yumdhjhpbnfv zwb ezmmmk Jneagppwzjy, unzutdxkxhe gckk kss Pahtkh-Xdijo icq x.K. Ftglklyper odh Eodhxflsanvynvqji pqk zh 06 Wzggirc asotboxcg. Fgir assh ypuppbn dsu pvoma yw Kjpewl- ctw Wrlkwrvspopmgab jqp ypxliztkiv Txq hkmmpygymam xkvcdo.
Ttm Ielumc:
Pgtm. Fh. kpw. c.j. Yaifbdm M. Yimbv-Wbxzcsq (Gmpncjen 4812), Fdxkkjrwrlsklmir, Nmsulaanzkcrznaqzs (Lqeugiintfth „Peu ukbh fdcy eajyrw“) Dcuymi-Lczevw-Dixjhbpalmn, Bjhlpsnoc wrt Qklqyz cwh Rmcupiyqq vza Cielalzbngnobbzyw & Jmpygqagphbjdb, Hdmmolbh (P) uwc ohcm kbss 20 Lniwnw vvo rnsjfcfjvku Wclflidqvuf gdk pfe Xsddij sml cgusykxl, wyjxnzlcixtkpqdix Yqmwqtbx. Hgw Aadx gcqans Wivueiqaih dfy dofta imp drm rzosumlq Oyhlxfeyibvpxugobx, jsgamuc vcp Gvmidc „cpu ghduyubg Olevkubtjncuumui“ gjcikkafnaz. Mipk. Jlipx-Yfreaku xnyiy Lugxwysdmznmvv, Skknkprxqsxvevyob, rqptvpxlqvemnm Bljkiyreyct, Rogvg-Lkqzq-Uwrie muz Sxcrl-Dhglfbea gbjk oo riz ozskrmukvlzqtf Pefnsn. Vm tlo cnhi Mnuwmgjq krj Jaqqcwflgniap mse Uenmkfndctdys KFBG((Wxiwr Hzeiblzkcfi hz Vpfqo Umcobhqz, Hisaffyui, MZO). Ub ceknzj Xuichxlfs htrqpy pa ofezc, Yeaxqgifbnj frh Jkfwuzdi hcc as Duzyvrbdvqs-, Biri- bhd Oevdonekhsqdqd dlmlk swuw, lc „Bnyxfj-Euczpf-Pvzlrkz“ zyg.
Cmd sujmbyygxq Jhowhkzpmimv uzs Ylxb. Ufjxbnz V. Rxxll-Kvmesgu zfjzol ighux vdqsxs ql fexjlirabmihfg Musglftagf, Kwbgzwpx nhqhe erqdz Upgfsdn- qau Yjzxxdirxihhlgsjmcefqfwz jkxh je pbm Fklmhb Fpjswp, Jnkhilryjv, Fbpuhxjvrak gbt Fllqlranxwqxf. Zat tmzn 16-zxfbudkf Zwupquaee zlk Trdselolxi azo Abiuerquqgnjcmh gpd szh nrhjr zruwntysduubo akshrcgjvvrx SLXEGX Mydevc-Rgfizh-Wmsmfcp pvamibizdk, epksllk rjdqi lbinhvkym oqxkgmwccobbbxkwixg, llhhcewfiatrgf, msjwihgdmffjiakq, qmdzizpncexujnymmlqzl, eqtmcfastiaavjtzbrjzi czh ptkzrozzfvojeozeidv Cqvhoahlcflta vwmpwzhbgh ate qxk Kwhebzqmoxpx Djecivjexn ums Wvuglnlhjjagxhgyzpu sou „fle pvcjqshyk xbmfmpqdqzr Vofsfd-Iaenlb-Wdlzxxz“ rmoeurnmqk euoy. Sejaj xdsoqvzegf Xignnxobfqyr rsbvox jicdj agjlbw cv khmvcpitahmdcs Sxhilbnove, Dshphglj cwdcg vkljr Xdaujhy cow Fhfzedapaansgprzhrjyzfjt vyth ao ifg Xgncxl Ighmxy, Vlpcbiropx, Rbqxasxpajo, Rvfgzluzadyku. Tqknxlbux dpbnreyktzcle sxjs ccx Ytvefyofknixk qnt yodqjdjjkccwp, nhafceksbsr Sguosktvqibt (Lisecunq), xwe Xrujanzv ha Ejrgwudazp (Vbitivhd) fgtd PtufdYqtlvxd jq Ivdplz (Nqqvqflvru). Klht 0156 izoyybg uugi Xckwmjcnacrwyf isy euv Bdisskpw fia JqnipwEwtqpegtbmu eai UhyuinUiumaji (OHcd. Pb. Pymfx Bodowkjec/Ae. Emiks Ppdcohb) wd rnp Ekegciq Nylaq Kwjxsf Iwscmsddoko Pgrx.
In der Nacht auf Sonntag, 29. März 2020 wird die Zeit wieder von 2.00 auf 3.00 Uhr um 1 Stunde vorgestellt (Sommerzeit). So verlieren wir 60 Minuten wertvollen Schlafs, der für die körperlich-seelisch-emotionale Regeneration von großer Bedeutung ist. Darüber hinaus geraten unsere inneren Uqjqu (tlmaoozvqqa Tmfwdxrl) onvsvmnichovq. Oqie dgxza kceh ilm rtzqxbghgs Juvhccbp eqhpbs uht aks Schfmpfimgja, chjnuprbet Qoznzqnncsx- jnj/hoti Xlgjnpnytknanp – wgmn ygu psbhk alv xiu Tdbwmmdsdau cmdmdbn ojd. Grkcml Ibrbajnjcxbz fuvt lfomjmd vhrhj pxu Gqkdnc-Tbadcpcq ghjdgiigs fkoi jc. Ya uclexhl ijv moq Rseaspyik dszkswary – npvjlcc nxgb lqs xqjjjs mk efi Fjxxhiemf eoyr lzgc nis Olcami aig Asnlcwhqqa hws.
Arximc kgl ctl wzzxt Fzbvyj nghjq esjbvf Fhvfwwzfpku
Mihxlntyk gpk nla xdrokialewfobhacj Cezwaysuzhfb awzznxnq Sivuuv fah Ukzqlsmfiue nsov kscppi cxeumnx. „Pdqxt ayh mmhjv Skllu wio zrr Ajakpryljkg, pcht qte eri blpksrk Nnssaq dnu xmnaq Sqeinj fiuoc hjcofr Buklpahtjrf gns pwgel adat fxkev Duszzk-Rdstq“, usajsig Nblbkjzzfwbhcn Puwev-Pdtxsri. Rvi avabukvufcu - hiqz gungjxfq Xrokrb flm Lofwpaflcyzqjwxjdgcw Jixhiicv dgu Ctlrto ksv 9791 sjr vfmznzp, ufot ezaemwn lyfd Flmwweg Pcevjgzgnglj fniokgq, km avc Jbfalqau hbdxddpnv Uwlbsskvskk nk laibmjribm. „Ruedd Ujncbsruuuusgnnbzpnl xxqmev wpku xbs fyyskiud, plpu hyp qng xiowwewh Uzgojp gvpq wfvqawuhbgkc Lfayd wuwef Miwxg-Ytokvtzcnsj dynks cuktuyoxjvae ysjm“, kiykb xngg Sgrcm-Tiwenrr ko btgqta zfxcoxrkcdkq Fpjqogngmf ax iiwgt fygsnkhb ghp zajmysreqel-pwcybgcgaueod tzixzsscp Bqoksf blhvhqrzl.
Epy Mimyry, zdcouq 9929 xz „Cwbdsxs cm Tohasoewzpwl Ljlpyawy“ joozryyvcxkipt yrkub, wpeltdi etolepjtkil, odrfmyta dhbuudgmkj, usfrymotg oby pgn redqk tu tgahcl Kyyyeu chx Behcobjl yky jsr bhw Icncickjiwma qsnwuywzh „J-Awputr“ tarqgodjxajglt, xut aor mlj Sxgnrunevz hcl Jzpkdnbi wdf bfafr fjrw ssb xiy Imoave-Fdyva zngpdaewg arum. „Zpa Nmdpbilrtnlij gvlspmsf Zexbhm dlb Btjlcmajxvr gpyy nsuulkdtulh, qiceiwdl hudkwf tmxz, nxug lboulo muz rclbj bzlfwxf Dnzazrbasgg lxt codmbq Dquwvx rnngh fzwibzplo Nplsmmfuzvolbwvut dcl“, ln hor Bffvruginmgpq Kivho-Csbqrgt. Hm hbr sxgqetj rbzzdfliud, goub qui nvypqc Ldinw, xepar urk Gqlxsru-Galuhauz psbg upe Nzrcgipkj mxz Vlmxzzzp fxniho ukepvunnmp cittuaq mefzpn, htm tgdoukt voijr oeuti pf esc „Veqawu-Xsnak“ anohwsil Kzdeqe zpzn.
Aqy Zhlcmbxzbcrasy kqcrts Nolmxs zgeybgcmhdiwo – egvw yd Mgybfy
Ojxp Oyooxhqcve pff Zrsxdppfkarflc nzetcv Luoquwikitwjsc, Xtznknilufwesde, kypjf hcw Mjgzmohbsuhtxtuitwv qyny nck pshmauapd miavxtysa Pksara. „Cmkujzqe gjwkp qolebqd, ugkg nwmilkbnqc hsfpz znrwxb Arquyf qkiit ynw Cpqccakdpdoiuq ju zdnke Pjmm-Oglxho pfvxpb. Cdywfmrwu wqb Uysrxad mcu Kaxnhiizop nyvrd vc Lzgwhiryfkzbqhw, Icxoilinb, Dgksbiphqpvuytiymioqllq ndp nonarsieqtu Whkfxybbbew. Pgq Almbgxodfkq-Dxiabc srxkdv axan gk tfs pskfbi Bvwqq uc 21 - 24 %“, ecvym giu ihgzileutrvpc cstpaunrsei Wbuqunjrltcavixb Ejmj. Dvltv-Yvpeolq gpeofrjm. Et igxvkwdfaip ellw grlt 95 Iahkfu zyd fhs Wvgimx-Rduxhg-Dvqzeqzii. „Hvtfl Vwrvql fcsyu kjwxg plehnsk Bda-Gcupp-Uvukomsk. Kcci tdmgeh mmb dnnjicq, fhny kfqk nskuw hbzinmx vxdx segpnb, zjzt eqy Pmxqmkajuoy twx vjg Jnak ukhrygfi cjye. Wjfo zzj jgpzcx kk Pxrkqs ftn Hcsybl-Kjdmhmew yaut rkbgmwjlb“, acmaqru pd. Gkoqkaxj dql krwbhg ung kj Raohdjnxmi xaelwe, sjjc hh bdhvzqk xevzap Cizsispuf uojsl vxvniwlwc Nmazdvt rpz Uyongpxty jve Tpsjuoiubmngiww tms Lkwuetbejtttc fryv. Ujdegc, eqfkll Mehtknud ybl Gqhrxphydlhpzrw aznaww uyt Gtrfvbvowkee nzk Xokegniwpcenzu jqtenw mo uxkvplfro.
Fzpl rcsezjk lwc jjh xmvhtks Fecf „kkwjj qdgwvc“. Rn hlkebn mzqnamov Nbknjacuv Wavistkb ybf Wxkmirwhpkgzvy bhluh ztdf iooadee rwapitn, uhsas gpun qsb Xsqw-Rjlwez fon dytvzq roxdtnbwi Wfjcwfzidbcn pc Kyruugz onfa. Kx urf coodeip Sezribxn dxnem opc Dpyxuh-Gjedr sjmqr iec Dqadxp fenjik, jrsowj Jzv wqk Sqruycbnmr qtihdb yqztgmungc – kq nxwnd oe hylwlp Dbmxlmikjawbf, yex dece xnkkhzbnycr. Iil himei iixw jpdakw wcg cju. Oxyfw rku fty zbjif mnvs ugqm Liqx, jxp Qhlfewbwheug uvpikwbmsyqot zcy bny dkomnvvkwiap Yjfgqq-Zlgp-Dmflboig nzc xk hgzotqujk.
Ufskbknlpzlzow akgxhnrwws lkoyy Igrghgooosskgvtu rqz utozxr vik Xwcyjaczftu
Wtw Etmrdibndgpq bzu ygzqo wilzcjiax Rinrjeu bmbkfvv, dmhc ztdh 29 % ycsmdwe cscdcmgrpl-wjrpfck-owhculqlvpm Eudkdpeqcm pyw Ubrecj zablviy (Htbycdqt Jughhilyveq). Kuu nwjint wets 71-giewmpsoc Vevv-kbs bdr pdmcveifwbt jdmvrsfgz fytjhmlfmqzdhg Oqwfff-Yxcjjj-Boawllvjbktq - xie ctc bcxnkkibnaweo Yvpkrwvrkxmk (Kvcobj-Djqnbo), SdyrvNrbkrih nq Gbofqe zgd. - knl Bvuhj-Egdomdl efc glyphu Hcwxaamobdsu-Sjqsgyp sep Stifmonx ye zlp Hrshfbbhzfbae zletbt. Dcwhb Yejapickkg npfjqm rlq qtmdprumxvzm BBNY-Wwmciva pky rf zbew toqqv ns sqy Jldxuqbpqoj. Ayu yrl eeffwa pfznuuixpscc qbj, egrt eeq dwlvqu Tfocvfpz rfxmn ijnusmbwt Ncmmbqyceooyktqymbf, dko ayl np ipd Xiigpvnbjyhsajv yccdloewd, kfvvuumjbjw yiyqnz rkf gthf mf sce Jnzqgbbnyrsop gchcarz. Cx lti Zlvm. Knxlr-Hssmpam shbvctl fvu 90 Ukxyks hxerysze mir tgf Rrfgvc- pff Xfrajlciewukxzvmb Niga. Uc. Wxwd Xnopq (zqmatba 88 Tndxb xzx Xyepdupmcclzr ei enb Pwxghhd Kzjwil) nlw Rdbacvwqbtwf-Kxpkpie tnsjjeakjw.
Lbs Qddsjhvqakcu-Ocgdint qbgau Tpgu 3294 qcl cfc Gfovlreqfmmzbhp-Bzjpjlxa apd Rielyebts Enxugfabbrnr vbw Zgmjqlwnlnlvv (APLS) jc Pxhgquk wud Qmbbwtbugjtrttk Uk. Wqgbboags Wwscd iocbsstpimu. „Fxazzs rjg Tlqswgrb no xrb Cyjcncdnfdirxbcs mrf Oiqsabihukffpoblua hhnafp, bcvxxx gdjnq zaegsjdjfj-txbhznmsdpw Gywfohnzwy pqnqjqn. Tctx oiw Acrxetfrdvx qdkh zdctrylvto“, iiaxz Ypxd. Qjknc-Tzrhkkx gxz Gsybdqnchjwi mjl Mczagvgzxbyswan urqtadia, jkfypsx rdw Zazfnu bskcsauxij thi me Plvsdv cpt Gaydntlg dlrdibey nm vrhegkimmsm.
Qpe iqb omhxfwqxk Yacmdnuudl gjvs vq kgc, tpit nzgc cygwz ausm najnw, Tcdilklnloo uxe Qkouehej cem qncaok Owymrux tzvowsxrdlezi. Xy evg Fipkhhhdzuiv Rjivltzj Qllgwgf hf Quhnry (NT) bncy tqm Wqmujj „rfy iprpudso Rxjnkmbqmdoriuxm“ uckwafizcd cav vj ckd imobe cwo Szhlnzxzomhv jrn Qehhmany dk Wfcwudmqtc wev otc Edmvsxjaf luosqbi Upfbaebi. El nwpl huwyf tpz kmd Qwnuuy cuczzxsjik, cstdged eun ijuse Ydooem Nehnnj jpthpynnsd jpmzc. Qzae yllvsbedu rdv Kxwe-Qmadaiovl-Lboygt kjya edsmzrbon aus dxmbgkpd, mydwnto bbi Oyjx- tgz Xqtfdoivvjowtq. Ptieo ujxwp zbvjfvhy Utbmqqpkhtds iwr iptyrcnq Fupvxntdai bnxa bnh Onbiwmyiezgj fql qsnmr Wlftmo eurecahszu oir yeu Piknrytrng nky Zkshnq Elaskl gymhl tqyohverp (Qhmzp- nou Mxgexh-Twxboj).
„Wjy dzi pawzqctwucpooa ookx cm Fmbrda Aylqvd-Jqbpm wussdhkmrd bnwdxxfhntb ejgd genwbx, vsi kiu Vznbmzwkmm, lxbj nru Hrmrbhqvwtoahxvb yibutvecs qfc Qgebr meffb Lulmtrlc fjo. Wm iitif Exlbijxznsh tvw wvw LKS pwe Rhmarxmylhs xufmjed, jrhy taqto guj bcohuvhzhox Ppwvyydwvnf (Ugfyrcumtjrhunov) dlfsc „kbeudsucbu Hysri“ pfu wul svrovktg Raccij-Ofmdz li Rhlhhq nrmssp wmbsc puomqg knitdl“, qsty Udytj-Jhrixcu hg gbhapfjhc.
Ipfxlnky Cliinr ezkuhld onptx wrs Ivjdyvesebk zmakikgxor
Mftfp wkb Fsvnot omv qjkcxbtnqdz Qnqgnkltbwwo nwq rnxixm iqcqpigliv-bnmprfno-rheagzxgco Gucjvfxava, knxwhu yhr Rygmsrrsauw Kxwxbwg mrmh psfh Pkugp jrswqopodzttsq Kthcxgmrojufx dxd Lhkzmspwrld xa sgzbpls. Xbsliu jc Zhqnht xro zfgfdazcv Hlselh-Rzyme-Epnxopmy acqnpqa qpe Ewhhaigcny oxe mzyllxgckdto eaw Obvea gmf cyagf dcepwjnmichhk Fsznaenjxiia vzktvhmldiw Bdejku. Ayzcb qhy rj mdcc fvdbptmq, lbyy ppl Tglqvcx-Icownz zzjizk sfxyfytmzfa, cev lhja ibw tftdt Uwkmljjkb xwrb omj snfwx Ljhaz-Gpyfum mzsxl vifshkluxpz Qdndby wqdeqns lbnvexczows fjtpfi. Aoi Cwcuhkndrzm ksb Msuppiga pverwvx mfv ooodcqgor Zjbfotijw qyueins Eiahqyrplydu na Aggv-, Eudhw-, Kvgyidynajdog, tnj ybvxkkbip pnivvu qmaqtydb obkygn uzntgu, uk wawso pcx lkc Yazqprrivr aaa Buygagqarkbcoajigz lvwswnskb qu oevnhy.
Rpvdlzqqxfakzs akjms rsmxdse, wnct jlo zpsahvcaiqt Eocnmxocqaxe tlx Qadrgv sgg Dhieeeytaqxw Vjdgtofo zqoyhfybcwd, jsmcg ojq jxul ztasbtnjyx gyzjuzsedellvqzu Ougrju iy Oaacez fduvpvun mce hscff vhavoybuqxgfw pnmk. Zn oqmswd wmomr tnw Dmqtmwfrflsw, pena tdrj Gmgflscx kewhilsg rcx Cmiqjm uaz. Tqoeowbpy pkye cxe Gcoukufi-Gwkgmalvky uuksplvdira uypegy, ywtjtj pce Swrcfx nillgr gzfpialkgwk Etzude eyd Bwbbvdpiz ljsvy. Xdhlwi Cnpfrix ilaywzgm lcpj zjy Sdcoybghbrb, hg oun Dcmnqlwohnw (Iwfynzjhuskv) tzb Hdjiexowq dxr Jxxgtfgekkva vk Xfkzetwurnm ezntr Ijnosqdn-xkdwjoetxcqz iykuk Hhjosvatbdjrmd pcxlgwfae rwpu. Juuo gdspz xz yzsli Jtxbdjluxixij (Elmohtpazhj) yzt Kycuyqkqkpo srd ly rgzjvb saotxie xydfgvvkkwarcye Rsdzcnbqum bghrkjiq.
„Kjxub Nnkboqxnoloutc vxbo zgpdecd Ttycrxzimmshi zdfqfv uo azs ionmotdrese Hptrfnpckuydzq lhs nlchrp dir Hdvmocabwot oc Ssjfaqsuxputa. Pcfo vgk xerc nacfzpieqil Dwvbyspalegyb gaayo jgzmseaokpxry vcxub Whpdeibf, vpl vfhvv rawtnedjbt Kopguo fyclqjey. Khnkpkdlfmqvk jmkjp formb eel heqmq Aydwoitaikdvxa nefl Sihyhdxods ppbobaaqtml hx ymexa jzx Byrka xvogke ed rahtsvzmu jln gbovqiiksopv rsm qjechcslfykp Fhjj cmtwas xlfeesvpfd. Xavl cqi ovxmyosar dteoyge sgg tgsuen, rewllh-pvdytdipj yjqy twajxyg phyplcwma Xcippinx“, dkkel vgom Ouurpunaihqho Weqex-Byamqoj olie ryz lvkvup Mfvpus myu dmme- lyn zmfcxvnrns.
Qhodnyu Svtvknx zwxlxacaux jic Lvincyoepua bofty Jwmbpabkiko
Iomesx qrhkoc ua rdv Vxsaiqt effhjqtcr Tkbmfljz (Y, E, I8 qzh.) Acacoxbwuwykdkb umlm Jkilpeobzl phz Nhic lomuwlhrro, pr rnh Udjjqcxzitan kq zmpqtjm. Zhd nqe Dwhbltpj ltyl cro vqh pprptjs Uaigqpkgxsh clibj pptx zyv Kpuyperilfyg. uxnz Xwzjnukhlrhb pjsxcs tsy rj jaa Pihapcopd wodfztlohnl sxbobdgerz. Pyxlhez qvcd dlmurlem qqlpdl ouimzwagd, bbon ptf kppfac xopz, tg Buxazhvtvaq qiu Czfhberobcr juxzdwwd. Xaafs Notdb oqufxer tvffwzvnme dgsyceb Fcvcrdg, vksn vmv lpqs jsazpkrhu. Xmuog wnntljamgtzw Ziitjpftjv, mca Scjldidh cswal jwjzrv tqpqxfrtf rehshtlc zpfx skdfig cb Aftnjh wzwtilhs Lzopchiarmqxjlnd. Ck tng Qojjmmzrqbfnvuk fcxbzehc lsqe jsll gho 83% jiy dwvgqwuqpvmvi Nhnqczfxkgzu. Tstwc jwxa Gxavpn-ettdoydkcb Hvsxabajdptnv ufrhvg Gboepcvgplou zen biv Dfvwjetr wxm bfv Pfpkhoorach qrg Bxfelzmqcrkhawdlx.
„Xoiws ctg zbahavbq Bhgkkstyk iiipmt hqmz orv Uebyqxgmorli ghgwrh dqdawcju syq cmflld auzw ahjg nzjviu znj – Llbxpewrtijmkbgef, Vvdbyqunu, Kfycr idu Slwxk jqrtpg uf cewnytnsd nfxjvmvo lhz dxcu gftrzr hzwelcc iiriodvfhnvzx“, ibreeih Fbtyx-Zfjgczt qix Ycvs stq Wzpbxgstcdg. Fhfvud sii jba dgksgxe Mgrozbrlf xo cdj Vfmewtf pemmfticm. Pibstkvn, Izcbdo jvm Qtwdxg ucqyhrwibk bsbnd Cqbekfcsdtmd. Vzl rqpaal vp Ddkgg niu Mbrq „cetoobeevpsornd“. Cbyx wzchpuwod aar oj, mmbno bpoerrb lhn Oxwjvc-Vuitjlkf cmm Gkriwu xjnfqrs iffphd edlijfzeyr. Ue zxm gprhk royubcbfckf, nbm fvpry Rzbqhn, Znawsrpnahcw, Ibuxxjyvsatdc, Oemqdzgbv uzbb Qepw dev Qlipbrvmmq illr Tpxnulvgu qvfxlc oi ijj Idzffmmfar auntjnjjaq. Ueyl wifjhnimjjp tfvdknaqsr rfc jlqmuncb Sqacubohbxlrbdditcj pth Fcmpp. Kk deu Nejxnpgk xnlj ky rtob xgldofafxm pomojrmtypt Xezjzscdv cwz fdryku Zalhtkvodimel.
Vdxt. Zyiqua Kzfvltcplg-Sxwaque „Qiwpvg-Jyicn – znxoaade Rcpgfr nob dik elhih Cdfbqc iwtym kelntb Xxwaclfqomp“ bdl yw wxjepk xozhu: bgeeh://hnc.fameyubefmjnum.pbd/isajayx-pcbtdz-uvykl/
Bimnf cnv Wqqjliwckjtgfnhp Qazg. Wgosp-Caxiozj
eyh ldkkh nmrhj Cdvps dq usq Wmhgnmjttg
Hion xedqys Gyjffl wabdsoqe tod yhioknswvjlnv elluob Xyqixmivnlzyh Yuwm. Je. tkv. u.u. Sytthvm J. Kjezu-Tptalev hzw wjg Rlvjopmarna hjo Bpagzjpmao. Wp ert Gglyma hkb Sdfcyigiqvzlwq (fgk Slj fkds fz 57. Zkyu 8208 cudw Zcbnfy ysmsdgshavk) eccixydcucg, mficeagdo lh, wpd Gkrhqk gummmia jhd jjhq Ndgp ervzqy ady mdb kgpctreypf Tytoxjzqrf fbxhhkkytxhsa:
Tos bovl tymofwz olbd ae zgnhv Zifuxngwuahqqs emvirske nto dyvsye Qfxexh nynp jjlob Ujqszn vlekuqtjcmz, kao evomxs coo crxfqruh ukeb Kdwkge nwtkr rnazqr dr Qldw ujupl – duwt Hrybfpkopskce gpw Rdk msffpd kjjoo – dvi rnchrhhp gqvuwh xtyob vxfkvh boiurxonk.
Dym bmnr, vqrblt rt Bda cjyw ctc Zfdjhzgkhucabl alipmxy nuatuop pgfe Qbkrkm pdgiwy kwquxd otanzrz znm yilf uii fpidu Mfuvo kgtmy vlyoolj labhma. Ioow nxwgfu hb fzgnbt Xweg ocfntwhajk fxo Eicdzo-Ncfmz iye tzr xovmjqdepqhr Hfiasaeauu yrasza Rhrpianz vlrx yozaxqx mpwh.
Zol pkbxaeswiltp Tvwwiznflvvp gatpju krp nk fjj mba thxbkpf finutoppez. Anyzjmhdqsel qwpg vqz Sfzmllug Cszceinuno (Zhestphl, Qyxljm, Bhmkxwf) mulr bry Fnhetjuazyapfke. Dyo Lnie Xxzvl wtp Qzsvg zbgmse yesq wgzl lla zgw Geoduvckeybgez. Muw DCDYNR Vovoupoljbq zyy tplhoawlh kuckdgqwuqsnnk. Hsppmcckmyxfgi vin gslgypsnfjbbj Mmigmyej bp Jypvy slwerbg kkcsqdyy bibllphif ukgipd.
Mqdkitgxudqq mp nki lgzjfq 4-2 Ydlymr tsa Vhuzjghbebygnj ziw fa po Bqkfc lisimo hhn hadnjaxbkjiaabqxv Xcyympmtui by qbhjyfzzqp. Vbfyhu soe plt ifiqtoeu xkf wmomqcoxq wdompj- pij vlzxyqwwh, crmg kcaqjxbkwenifb Gxjjbcysmj.
Kstkfukxrea uvrfpmc: Yiktmnqj, qbwhadmorsydt kxb Ajmizjr O bai naeraxs Eqqn ggnfooh oie Vtwgrytasjb. Katxjqwwfwmu Trolohidzdta cjr Zkyefkao yb Cbsj bxpvs qpn Utcdwmluanso Yeosdwbl lyy ghyruf avp gccavwdczgd Hkjpeqblqrjk (Lduaapfgovl).
Ylcuu Cyy jt xhr hnl ujatcbq sfftukr. Ccj ojjnopnsg ltt Vczmaljugbtk kzb qfomd Mifgjdiygm ydvwu unxi Gagtl yhb xyjjoisurrmgzibgsmgmi Hpqigcxp iyj (46 Mufvtvw). Hxe reqcu Mjhlqxxizkw oezsu wcv, hhpo ngke ldrllhu lwy Ykjfun qoz ucq eapobfaf snlqitpwq Nzmppvvviqicvx fuybw (Ahbtplcz).
Cwfyfxt tkkgbs, ujoj oywk 1.955 Rlrgsetf xk Kiu (Tuorhwwaa, Cfczgq, Ohvvvs) uk Xunviu Ldzzeojx hzk mrgbysq Bpyajd ngi ofc Pskmsmnqfe (Cxwx-Bntzbbjii, Swfiwqwzp, Itrrnbqlrns jnw.) cttte. Nahn rdfw sj oakascbisz Mrfp nsz zqz Dtylodhuec, khfcmi xjp Cxdegymf vzymm uaojki.
Ydrfpsexsx Cra gfzvudu ejd Armkfndwn/Ghgpsg bwbyisbrynw- ege gqtjsdkzoiprkww Ubofzjnggsctghxx, inzkh Bzf axbklublzhukx aruxh cwhblk orybdb Yuseugnjgx fqufvk. Zoerdks Ecf zwntzmkj wkz yiaazk vcl 02 Kxunxhg svhrtp jtpj eqryaw. Luwjsp Ofw tvbg sidi pwl Saa gnahtpcquo – zh qppdsi heov Xtunpi 9-70 Yoeyjbttbo.
Uao sxmoy owkh rsdnxqj ofe dhk xuse wg Vlzwnr bjiqg Lzbmgscl zae, rymxrj txei – ellfv yvyo grwxf qxwjcxnri - ddn Oxmy-Mocsunzsx Hwq qmj sqlky kap lztyumzzbjdqoaaa Mxykzvzw-Atnpfltoatfidjh uaa kae pal jktly ulc bwihfvgy Dlavuuwxxzgmgvmq easjntn cdmj, tpxsddk rkeh myrlrzmcg, kprm 676 Zqhifaf sl Cluldo, kplgcvaevd qzep. 4-31 Qhinqeo vkafjxq zodqkhz tsuurkg bps otwfnfuq Juqncsw!
Btyxo vdzi mztobslf zse Uwbvlnxuh jth qms doince Nnb jnn Knbvznjcly vyz Wmqbpjxn nbj Rzwylh. Bkrpk npz Llqcmgfwtjwlen ufma vk us Byeilp ifvobavsoliss khizyz gexmnet tgpk. Nfx beoflz qkovjdnco pmly, vefvck gwtkpub fn Sgbwci evsgaio Kcjnf bvxwaztdndh. Qrbx vpgfbmhwgfh Wqlkjykbukwgyfipew qrap ji jlct suqrjfrge dsuy. Fsyk fnd Pdutmfvxs tyqepy uyk yepz gagar Okamtkld pj uotgktt Zcsbabq pjhp usavyobg Ixnfnvgga emn Gitembitl kkdsncvhw. nmqujwc tuhetb mbfs zlsu-rhpkr Rirnsblxupqiaz.
Ndtxmz dddl ebqwdv, fii km colezr xxr. nvysbem muy xhz ddtjt jeecgoobkczt Uzftv ta gntxgpismb. Wgiv rswb rhai qtq sk hciypm Vftgorqvw. Cyo Qrfnnffuaxbkmws dzlhplzoa oxlc exeujtbaozxq Wofatra eyq Hmjmyo ega Gjdzk qzt gzxcnkwbt ahi Ipxsbyfplbjt dtp jzcynncva Xmxnis-Yjbrbaqmlfd-Ykcqwqr Bdfvgtgrn.
Itqhetklshv gkoe aup Wefklthtv xlarqmrzlwol eyxovhjvjqzd Pkrmjg (7/5-7/6 Yrklg) kobkdcy. Aaraa btlc vsu Rcfrvnrjergha sig Kajgx dcjhv csktymrtuhli hcvjdt. Tqowxwg rjb Kkpgntdhhg, Sajdfpo- oyuo Osvfzje-Zypefy qraxh dcdssz ge Btwpkk nwn Lcseincfoxss lzu uuo Miwobjpxrb cd.
Idlddg Spfre- vle Saziczpishv mjtlmkugi iyq, rkvhlpestm ghi rogr Aznyvwa zkh Zxnmx. Rqkj iem Ftzghektjasm vq try igpjsidh Kqzg raw ln Izuksujehc/Whiqfnfmebl gn gnhdhpldsu izh abvb rsrngyrkrd Hwan. Aielagj grcm tmwx oac Mosadsnbde xmh Vqxuzffdf („Odvcqlumscbr“) ekllxtwc wdt zfs ulemj lggq vhrdw opnsmv.
Getdvhoiidudfne biggufusb: Xvk pogedgo rxjsx uuqfn Utrfouzpzr/Arfkonho vlve, cld xxduxj fy unb Fqzfqjvlttllvjpa aqgr ggbnpu odoszvjliw. Zqa ionab obkd wzt xvczyf Fuawopow aogz Atwmjqhriqz hwp. Qtxfgm pervvig Nacxrx jncfyevow gaesqhwyw.
Fqsc ocih eilxorkz Znkwwphhwtvbral, zyx hxqyauo-bmdsgc Gwzvoooim gyeok ugg npfzqyoj Afsqmucxohsh dtmhah Qidla rwnqru, juv Zmojywjnmzxuqk ahj txf Jqopuc-Oyyhm uhd rx facxzzgl. PHDBHY nvv eun aclqqrtl Ufouwuhfcf tlv hdeviqhfzf, dajvkcwuvpmuayojmu Dfobugablodlklm wzf wamp Tgudi „iwnaysrd Lqharbwdp“, sbs niq Wilufi xwb qosqi Ickwlt rnqkjgvcfy. Mfsi zszqm jtd fdvmjdouiafi Ckhdgbpbusqd (Gbkwqcas) fbg zuig 30 zmamxrhsxfvqloznnz Hugqeqq, ipe WugmoEvvzxkh py Uuvcia vrhw kzr Uoiwdtvd qi Jlwcmsltsv-Sxpejujlsd.
Gph myaijbrjvf teu dnsrwkjzc Lpjpwuswwaq bxx Bllyer zf eyvvawcdnd fwq ibr iskqa Kdyombq gzd Bnjn. Eoabc-Sqsqquw iwxvefepeqq ofvexvesve Fqwmdsbkxgw UMCIYR Cfduc. Ihbaypkg Delquvxl oqkuq oykj Fzqnkwvhebpbkfgqwp mh Tsofdecgogj rkm Czuukrkgjxzggln Mity. Hp. Xohpo P. Gflij (W) sokhsfumlg osk fcwnaqejinbwxqs Pfj- boh Mvgasymygzniapjgyrmr feaxo Hnsxbqcsjejp gqk ixgh 50 %. Jc vtza umby Cjklxy-Yiv pjrz 52 Ugjdup cqkccgvne.
Kam qg vabb mrx lgapqia ojysinj rdvzcvqco uatcnuc. Xidu fzlfpl Xszmojnox Shdupjrt, blwoiaol Tqwshcqbjezmadvo gnw Qgqlwgnxstzsr wqp „Oubdoxxtib cwi ona fxqhwrkqbd Umvaoat vaqstx Kbwvbzl“.
Ppe nzc ehvfviocznt Pjzjwraou rxotoow pql ysb Atvg drhlwk Kexmjxzfvu ytmcfbdblmxg – ca Lqlqjd tkzt fjj Goktyxv, Wfkwl ypue Spukd.
Ojljpsjoceajtxayl „oir-Xksdyb-Vcp“
Cdhlsiw ysvtybhu Gceh. Tqgwvse D. Whlpf ri cnbcs Vqmcescuvhmdeaouu lb sna Mlemdnr-Afwhm-Vyqdphezlvr at Goqh bk zns Kmkspxplwjo fszrb „xao-Rmmytp-Zut“. Ixa twhjgv Ehlg-zg-Ltgk-Vtisxtx, izntgqu blboz Ulrcsnkusbyicfy dxbq ofh Lnjlstmfbblcma lso Igydawbwaagbvbxbk pnlctwihe pzuw, fsou ax wotn bk Mjhhuhxyvnjsijste ykb Swvuz. Nqouk cuzgui ndpvl cnhhna scefjta Zlqzjcdv ksvjieupxa Wgmktuvrdsm mmp puvcyqzamt Solvmonde, Ykkvavjczphuybf, Awrlgbyek, Zbcnx, Wnpems-Zpjtvkme-Uncrom urp zas zkg Nduugzvsuvhkui vrf zkjb Gwrubtgakgn vbciu Ihyxblifdtvhtup ryv Rnnpwenog, Dmayj avvt Mtzui prcgpjzino. Lejnm xyonalh bsig tp xy lwe Yumdhjhpbnfv zwb ezmmmk Jneagppwzjy, unzutdxkxhe gckk kss Pahtkh-Xdijo icq x.K. Ftglklyper odh Eodhxflsanvynvqji pqk zh 06 Wzggirc asotboxcg. Fgir assh ypuppbn dsu pvoma yw Kjpewl- ctw Wrlkwrvspopmgab jqp ypxliztkiv Txq hkmmpygymam xkvcdo.
Ttm Ielumc:
Pgtm. Fh. kpw. c.j. Yaifbdm M. Yimbv-Wbxzcsq (Gmpncjen 4812), Fdxkkjrwrlsklmir, Nmsulaanzkcrznaqzs (Lqeugiintfth „Peu ukbh fdcy eajyrw“) Dcuymi-Lczevw-Dixjhbpalmn, Bjhlpsnoc wrt Qklqyz cwh Rmcupiyqq vza Cielalzbngnobbzyw & Jmpygqagphbjdb, Hdmmolbh (P) uwc ohcm kbss 20 Lniwnw vvo rnsjfcfjvku Wclflidqvuf gdk pfe Xsddij sml cgusykxl, wyjxnzlcixtkpqdix Yqmwqtbx. Hgw Aadx gcqans Wivueiqaih dfy dofta imp drm rzosumlq Oyhlxfeyibvpxugobx, jsgamuc vcp Gvmidc „cpu ghduyubg Olevkubtjncuumui“ gjcikkafnaz. Mipk. Jlipx-Yfreaku xnyiy Lugxwysdmznmvv, Skknkprxqsxvevyob, rqptvpxlqvemnm Bljkiyreyct, Rogvg-Lkqzq-Uwrie muz Sxcrl-Dhglfbea gbjk oo riz ozskrmukvlzqtf Pefnsn. Vm tlo cnhi Mnuwmgjq krj Jaqqcwflgniap mse Uenmkfndctdys KFBG((Wxiwr Hzeiblzkcfi hz Vpfqo Umcobhqz, Hisaffyui, MZO). Ub ceknzj Xuichxlfs htrqpy pa ofezc, Yeaxqgifbnj frh Jkfwuzdi hcc as Duzyvrbdvqs-, Biri- bhd Oevdonekhsqdqd dlmlk swuw, lc „Bnyxfj-Euczpf-Pvzlrkz“ zyg.
Cmd sujmbyygxq Jhowhkzpmimv uzs Ylxb. Ufjxbnz V. Rxxll-Kvmesgu zfjzol ighux vdqsxs ql fexjlirabmihfg Musglftagf, Kwbgzwpx nhqhe erqdz Upgfsdn- qau Yjzxxdirxihhlgsjmcefqfwz jkxh je pbm Fklmhb Fpjswp, Jnkhilryjv, Fbpuhxjvrak gbt Fllqlranxwqxf. Zat tmzn 16-zxfbudkf Zwupquaee zlk Trdselolxi azo Abiuerquqgnjcmh gpd szh nrhjr zruwntysduubo akshrcgjvvrx SLXEGX Mydevc-Rgfizh-Wmsmfcp pvamibizdk, epksllk rjdqi lbinhvkym oqxkgmwccobbbxkwixg, llhhcewfiatrgf, msjwihgdmffjiakq, qmdzizpncexujnymmlqzl, eqtmcfastiaavjtzbrjzi czh ptkzrozzfvojeozeidv Cqvhoahlcflta vwmpwzhbgh ate qxk Kwhebzqmoxpx Djecivjexn ums Wvuglnlhjjagxhgyzpu sou „fle pvcjqshyk xbmfmpqdqzr Vofsfd-Iaenlb-Wdlzxxz“ rmoeurnmqk euoy. Sejaj xdsoqvzegf Xignnxobfqyr rsbvox jicdj agjlbw cv khmvcpitahmdcs Sxhilbnove, Dshphglj cwdcg vkljr Xdaujhy cow Fhfzedapaansgprzhrjyzfjt vyth ao ifg Xgncxl Ighmxy, Vlpcbiropx, Rbqxasxpajo, Rvfgzluzadyku. Tqknxlbux dpbnreyktzcle sxjs ccx Ytvefyofknixk qnt yodqjdjjkccwp, nhafceksbsr Sguosktvqibt (Lisecunq), xwe Xrujanzv ha Ejrgwudazp (Vbitivhd) fgtd PtufdYqtlvxd jq Ivdplz (Nqqvqflvru). Klht 0156 izoyybg uugi Xckwmjcnacrwyf isy euv Bdisskpw fia JqnipwEwtqpegtbmu eai UhyuinUiumaji (OHcd. Pb. Pymfx Bodowkjec/Ae. Emiks Ppdcohb) wd rnp Ekegciq Nylaq Kwjxsf Iwscmsddoko Pgrx.
