Nie fühlten sich die Menschen gestresster als heute. Viele empfinden sich als ferngesteuert: Sie kämpfen mit ständigem Zeitdruck im Nacken gegen nie enden wollende Berge an Aufgaben und drückende Verantwortung. Wieder andere fühlen sich als Opfer und machen alles und jeden für ihre missliche Lage verantwortlich. Doch wir haben die Wahl! Wollen wir am Ende unseres Lebens sagen: "Naja, ich bin im Hamsterrad gelaufen" oder wollen wir zufrieden auf genau DAS Leben zurückblicken, das wir führen wollten? Ein Plädoyer für die Selbstverantwortung - an alle, die nicht nur darüber nachdenken, sondern ihr Leben in die eigene Hand nehmen wollen
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