Alles gleichzeitig und am besten sofort: Ohne Multitasking geht es heute nicht mehr, wie der Psychologe Louis Lewitan bestätigt: "Unser Leben ist enorm komplex geworden. Wir sind immer erreichbar, ständig unterwegs und kommen selten dazu, eine Sache in Ruhe zu beenden. Indem wir die Zeit quasi außer Kraft setzen, haben wir keine Gelegenheit mehr zum Innehalten oder zur Selbstreflexion." Um Stress vorzubeugen oder nach aufregenden Ereignissen wie der WM wieder zu entspannen, sind regelmäßige Auszeiten wichtig. Dr. Rita Trettin, Ärztin, Psychologin und Stress-Managerin, rät: "Zur aktiven Stressbewältigung eignen sich Sport oder Entspannungsrituale hervorragend." Diese beiden Aspekte verbindet der Golfsport miteinander. Mzj hfgrp Goxzf Enib fzebeo nlhrqczhcuw Kvsnzvs, mjsppuilkr Ztnqzxqvwdy, vhk Bqqzxwt doz nbckc Fhddsqof snw msb Ypgmumzhyc gh iyk Ejvaq evbnzjlk.
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