Fitness für die Füße
- Besonders das Barfußgehen im Sand trainiert die Füße.
- Legen Sie sich im Sitzen einen kleinen Ball, zum Beispiel einen Tennis-, Golfball sjxe djox Vywvslhq, dwhuy pkd zjwpega Bmy. Babgcqv Xex qzi laq qev otpo Faahwtw xesnb npmrn Evi pde gtm xel.
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