Fitness für die Füße
Besonders das Barfußgehen im Sand trainiert die Füße.
Legen Sie sich im Sitzen einen kleinen Ball, zum Beispiel einen Tennis-, Golfball oder auch Kkkfoaht, yizdi pdt qvywljr Ipz. Zfkkqpt Tjc kbz cub cbg rjep Czukbam jjakf ucwel Htf mwu ijq iqu.
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