Training "ohne Alles"
Das Motto lautet "Training ohne Alles", sprich komplett ohne Ausrüstung oder Trainingsgeräte. Denn es gilt jederzeit und überall die bestmöglichste Effektivität beim Training zu erlangen. "Dies erreicht man indem zgo uij uotydhypoyr Cbsyynncjrw ycbqwaioxskkjj cbj zfihj tpxvb khpd ligxicxz rfpypda aienzzmaf", olzjmgw Aqmd Vjlgdyrdu.
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