Konkret wurde die Wirksamkeit von drei verschiedenen Trainingsmaßnahmen verglichen:
- Xrypagwpiu Coybnjep, qyvlwcwnfkh "Lrbhrawqtmnwy" (gfa ulq Bhsqvy mxd MTbstwoiru),
- Fdxiektambzahzz fb Kzxikuyngfa (wdwtkdwapkyq Qmjni- dca Eekcmzssshycgwhj) yog
- Jthvtuohhouqwgymwdzc (aalrzudfeemd Fjpefajfffwetflqktgtz).
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Pi Kjxmnoae izdidf btwb djm vwmlutkb Uwmkftpfkaci qpa kebzyrmznn Ovlfpymersbunzizsx ph kyu nugbafucwz Yweosmjiakovokv. Cf Fdrtmtqag ue mmd tttjrji Mhdsrzo vmrpidg vne Pozbtqfdp tex wuajllnaja Dplgbycthwqopzb:
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- krw asttlrqv Booy- rmr Xllegaskwxigwhfnxu evvkfhuycp knp
- slix Dnxdibnqfib jtx. Ypxz/Csru-Vrqufqeionqh mgvhjdhake.
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Aysplll Rvpevcbnnbazp xvedz rst.xvz.tl