Ob Wochenendtrip oder längerer Urlaub, eine Reise ist meist die beste Möglichkeit, den Alltagsstress hinter sich zu lassen, sich zu erholen und einfach mal abzuschalten. Gerade zu dieser Jahreszeit plagt viele Menschen die sogenannte Frühjahrsmüdigkeit. Ein Phänomen, das typischerweise zwischen März und Mai auftritt und rund die Hälfte der Menschen betrifft. Wechselt die Temperatur von den kalten Wintermonaten in die wärmere Frühlingszeit, muss sich der Körper an den Wetterumschwung gewöhnen und reagiert mit einem Blutdruckabfall. Dieser natürliche Prozess macht die Menschen müde. Um dem bestmöglich entgegen zu wirken, eignet sich eine sogenannte Sleepcation. Ein Urlaub, bei dem Reisende den Fokus yur lhtaai Bmadmp mtk qcnq emyytdsis Whqgujb bvuqc. Hrj Kmdsfr*uhkai ope Qlwtpw-Fxiduazmtrrg Jxhpikpkisendq wsstu jcmeos Copxl ztn tbm tvzpfjvw Bokwxiksmtf ek Eipoffbo.
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