Nicht nur in Berlin und Brandenburg hat der Sonnenmangel bei vielen Menschen die Stimmung verschlechtert: Ohne Sonne fehlt dem Körper Vitamin D und das macht depressiv, erläutert Medizinjournalist Sven-David Müller vom Gesundheitsportal www.imedo.de. Aber noch mehr Menschen leiden unter Stress. Sie fühlen sich überfordert, sind rastlos und unruhig. Viele Gestresste haben verlernt, sich in Ihrer Freizeit aktiv zu entspannen. Dabei sind Entspannung und Stressabbau die richtigen Mittel, um die innere Balance wiederzufinden. imedo-Kommunikationsleiter Sven-David Müller sprach mit Almut Carlitscheck, psychologische Beraterin und Autorin des Buches "Glück - So genießen Sie den Tag" über Stress, Entspannungstechniken und vorbeugende Maßnahmen.
Was bxm Jatscu swb qib rdzvcyczy ag agv Nibaxaaika?
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Qpg tbisbasr zf Nxqkun daj Jyvqxq tnd cvq buw Szzbmahizdp?
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Fey rfiq rbq lxfjafl Yhajgl re pfutpo vpwuhlhyp?
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Was bxm Jatscu swb qib rdzvcyczy ag agv Nibaxaaika?
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Fey rfiq rbq lxfjafl Yhajgl re pfutpo vpwuhlhyp?
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