Endlich wird auch über das Schlafen gesprochen. Früher eine Nebensache, die einfach hingenommen wurde – bei manchen Menschen fünf, bei anderen Menschen acht Stunden und meist in der Nacht – wird es heute zu Recht viel intensiver thematisiert. Denn eines wird immer deutlicher: ein gesunder Schlaf macht einen gesunden Menschen aus. „Gesund“ sollte aber nicht nur die Matratze sein, sondern möglichst der ganze Schlafraum.
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