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The Aktion Gesunder Rücken e. V. recommends: Back school, simple exercises for everyday use

Backache is often associated with high levels of suffering and usually has a major impact on the daily life of those affected; in some cases this can even make them...

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Gentle training for a strong back

The older we get, the less active our daily lives become, as a rule. After spending our childhood sat at the school desk, we often end up sitting for hours at meetings...

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"I'm a big kid now - school can start now!"

Once again, all over Germany children will start school after this year's summer holidays. The Aktion Gesunder Rücken e.V. (Campaign for Healthier Backs) helps young...

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The joys of gardening without backache

Lush green lawns set in the middle of fragrant flower beds amidst the soothing chirping of the crickets - these are the joys of a garden. Hobby gardeners dedicate...

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Help & advice for a healthier back

Cycling is one of the most effective ways of keeping fit and healthy. Muscles and joints, heart and immune system, fat loss and general condition - cycling brings...

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Ergebnisse 36 - 40 von 46